top of page

DAILY PHYSICAL ACTIVITY CHALLENGES

DPA= Daily Physical Activity

Alphabet Exercises

  • Here is a picture of a list of exercises

  • Choose a secret word that you will have to “spell” and do the exercises that go with each letter

  • I have filmed myself doing each of the exercises so you know what they look like, on YouTube Channel  https://www.youtube.com/watch?v=fbCV4B1DwyM

  • Secret word ideas: your last name, your mom's name, your pet's name, your favorite subject in school, the name of your favorite donut, your favorite slurpee flavour, Your street name 

Online Workouts: 

Try Anywhere Workouts: 

exercise alphabet.JPG
Daily 10 workout.jpg
54321 Workout.png
bottom of page