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DAILY PHYSICAL ACTIVITY CHALLENGES
DPA= Daily Physical Activity
Alphabet Exercises
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Here is a picture of a list of exercises
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Choose a secret word that you will have to “spell” and do the exercises that go with each letter
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I have filmed myself doing each of the exercises so you know what they look like, on YouTube Channel https://www.youtube.com/watch?v=fbCV4B1DwyM
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Secret word ideas: your last name, your mom's name, your pet's name, your favorite subject in school, the name of your favorite donut, your favorite slurpee flavour, Your street name
Online Workouts:
Try Anywhere Workouts:
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